A New Way Therapy

Resources

Personal Growth Resources

A curated list of books, talks and podcasts on healing and personal growth — offered as further reading alongside our work together, not required reading.

Books

  • A New Earth: Awakening to Your Life’s Purpose

    Eckhart Tolle

  • The Body Keeps the Score

    Bessel Van der Kolk

  • When the Body Says No

    Gabor Maté

  • In the Realm of Hungry Ghosts

    Gabor Maté

  • Loving What Is

    Byron Katie

  • Waking the Tiger

    Peter Levine

  • The Mind-Body Code

    Dr. Mario Martinez

  • The Biology of Belief

    Bruce Lipton

  • Man’s Search for Meaning

    Viktor Frankl

  • A Course in Miracles

    Helen Schucman

Talks & Podcasts

Looking for resources on raising kids? Visit the Parenting Resources page.